The Alexander Technique helps to refine and heighten kinesthetic sensitivity, and develops the ability to avoid unnecessary muscular and mental tension. Students of the Alexander Technique enjoy more efficient use of the body in everyday life and in musical performance, and learn to improve:
- Freedom of movement
- Balance
- Support
- Flexibility
- Coordination
10 weekly 60 minute sessions Mondays starting at 7 p.m. For ages 16+
Fall 2023: Mondays Sept 25 – Dec 4 (no class Oct 16)
Winter 2024: Mondays Jan 15 – March 18
Spring 2024: Mondays April 1 – June 10 (no class May 27)
Dates: Ongoing. If not listed above, please check our Reservations Calendar or give the office a call at (509) 326-9516 to find out the first day of the next session.
Sections may be organized as follows: Beginning 8-9 pm Intermediate 7-8 pm Mondays except holidays as indicated.
Fee: $150 for each 10 weeks of training + $10 once yearly Registration beginning in September if not already registered as an HNMC student.
Meet Alexander Technique Teacher, Bill Conable
SUMMER WORKSHOPS
Sign up for the Alexander Technique Annual 3-Day Intensive Adult Summer Course at: alexanderworkshops.com/Spokane/